🌿 Welcome to the Healthy Habits Club

Simple wellness routines that actually stick.

The Healthy Habits Club is a monthly membership designed to help busy women feel better, gain energy, and stay consistent — without dieting, burnout, or expensive coaching programs.

Inside the Club, you'll get the exact tools I use with my 1:1 clients — simplified into small, sustainable habits you can actually follow. Whether you're looking to reset your routine, eat healthier, or finally feel good in your body again, you're in the right place.

💫 Here's what you'll get each month:

🥗 A Seasonal Meal Plan Includes 10 balanced recipes for breakfast, lunch, and dinner using my signature whole-food, protein-rich approach. Easy, nourishing, and family-friendly.

💪 3 Full-Body Workouts Targeting arms, legs, and core — all under 30 minutes. No gym required. Designed to boost energy, build strength, and fit into your real life.

🧠 Mindset & Lifestyle Strategy One simple strategy each month to help you reduce stress, improve sleep, boost your mood, and feel more in control of your health.

📆 30-Day Challenge A monthly focus to help you master one healthy habit at a time — whether it’s hydration, movement, sugar reduction, or mindfulness.

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